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Narcissistic Smear Campaigns: The 3 Moves That Saved Me (& the Journal That Can Save You)

Smear campaigns are a hallmark tactic of narcissistic abuse, designed to damage your reputation, isolate you from support, and undermine your credibility. As someone who has walked this path and now guides others as a narcissistic abuse expert and coac…

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Easter, Ruined

If you’ve experienced the chaos, the circus, and the conflict, you know how narcissists ruin and wreck every holiday, special occasion, family gathering. This week I’m sharing a letter I received from someone who’s had their holidays ruined by a narcis…

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