
Things I’m Leaving in 2023 (Effects of Narcissistic Abuse)
Reflection At this time of year, the end of the calendar, it’s a good time to reflect. When you’ve survived

Reflection At this time of year, the end of the calendar, it’s a good time to reflect. When you’ve survived

What is a people-pleaser? People-pleasers regularly swallow their own emotions and perceive other people’s emotions as more important. People who

What is cognitive dissonance? We all experience cognitive dissonance regularly, looking at those people we know who are walking contradictions

People who suffer from Narcissistic Personality Disorder (NPD) say and do cruel things to provoke a reaction out of you.

Narcissistic abuse is unlike other forms of emotional abuse. When we are in a toxic relationship with a narcissist, we

Toxic relationships cause you immense stress and it affects your physical, mental, and emotional health. Holidays and special occasions often

How many times have you walked out of a holiday dinner and said “I can’t do this anymore?” Narcissists have

What’s the Silent Treatment? The Silent Treatment is a form of emotional abuse used by narcissists to hurt, control, and

People who suffer from narcissistic personality disorder (NPD) have terrible personal relationships. This of course includes the relationships they have

Confronting your narcissist When you have finally had enough chaos, drama, and confusion from your narcissist, you decide it’s time